Juicing Adventure: Day 18
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Juicing Adventure: Day 18

Alright!  Day 18 here and gone and I am getting antsy!  Ready for this challenge to be over!  I want some more fooooood and some social time man!  :)  Actually 3 weeks was about perfect for this.  Totally doable, but slightly challenging--what's the fun if it's not a challenge, right?!?!  

I started the day with a 6 am training session, the same as Thursday.  All I had was some hot green tea before I left and then I came home and ate a late breakfast.  I made scrambled eggs and a protein pancake.  I tried a new recipe for the protein pancake and it was delicious!  Recipe: 1/2 scoop vanilla protein, 3 egg whites, 1-2 tsp peanut butter and 1/4 cup almond milk.  MMMMMMM!  It said that was for one pancake, but I would break it up into 2-3 because it was too big.  So anyway I was pretty full after that breakfast and didn't eat again until 3:00pm.  

I made a blueberry protein shake for lunch and cut up some carrots and bell peppers to dip into my homemade hummus.  I still haven't got to make my homemade gluten-free crackers this week, but hoping to on Saturday.  I did a 20 minute bike ride before I had lunch.  Felt kind of lazy today and didn't want to workout but glad I got a decent sweat in today.  Going to get another sweat in with a sauna tonight as well.  

I was a basic night at the gym.  I trained a few clients and helped close down the gym.   I went home to make a green smoothie and had a black bean burger for my protein.  I LOVE those things!!!! I have this awesome calorie free dressing that I dip it in and it is yummy!  

My green smoothie included carrots, water cress, 2 kiwis, 2 apples, ginger, coconut water and ice.  Very good and recommended.  

Are you ready to stop hearing about all this yet?  Final blog tomorrow!!!!  Talk to ya then! 














2 Comments to Juicing Adventure: Day 18:

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