Juicing Adventure:Day Thirteen
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Juicing Adventure
Pre Holiday 21 Day Detox 2015
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Juicing Adventure:Day Thirteen

One more day down in this 3-week venture!  It has actually gone by fast and I have enjoyed the results.  I no longer have achy joints.  Remember my knees, shoulders and back were aching all the time.  My acid reflux is at bay and has been since I started.  I can't say if my hormones are better (I would say no, instinctively), but overall feeling great!  Not gonna lie, I have been a little gasey since I started putting more food back into my diet, though.  :/

Okay, so lets talk about today.  Today was deemed a cleaning day at my house so it was easy enough to make all my meals since I was home most the day.  I woke up hungry (rare), like stomach growling.  I made my 6 egg whites (equals 1 cup) and mixed in about 1/2 cup of leftover quinoa salad (pictured above).  I boiled some water for my hot lemon water, and squeezed a whole lemon into the water.  And then the cleaning began!  I still had stuff from Christmas that needed to be washed and put away and boxes thrown away!  Along with that I vacuumed, swept, mopped and wiped everything down.  About 12:30 I was ready for a protein shake, so I made my typical shake with almond milk, frozen blueberries, and a scoop of NanoPro protein.  This was just to hold me over while I ran a few errands.  I had to run to walmart and grab a few things for Snap and then stop over at Snap for a few minutes.  I sent some pictures from my phone to walgreens to be printed, to pick up later and was back to work cleaning off my porch.  I put a salmon in the oven and some quinoa on the stove as I cleaned the porch off.  I seasoned my quinoa simply with olive oil, sea salt and pepper and then added some salsa to it before I ate it.  I cut up some carrots with my lunch as well and dipped them in hummus.  This meal tasted amazing and I washed it down with a NanoLean to give me a boost of afternoon energy.  I had been working from 9-3 so decided to take a food/movie break (it is Saturday after all!).  I watched The Butler, great movie by the way.  

It was about 5:30pm when the movie was done, so I jumped in the car and went to grab my pictures from walgreens.  I switched out some pics in some frames when I got home (okay fine-I put pictures in frames that I've had out for 8 months with the staged picture in them--ha!) and then went back to cleaning.  

I made my juice for supper and it was: collard leaves, cucumber, apple, carrots, coconut water, ginger and protein powder.  Really good actually.  Sipping on my juice as I relax for the evening, dog by my side :) 

2 Comments to Juicing Adventure:Day Thirteen:

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assignment writing company on Friday, September 08, 2017 11:45 PM
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service essay on Wednesday, March 14, 2018 11:57 PM
It is very good thing you introduce here, I read your article in detail and searched it in detail. All your method to make medicine for pain of knee, shoulder and other joints. I followed your tips and make yourself for this type of medicine and avail benefits.
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