Juicing Adventure: Day 1
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Juicing Adventure: Day 1

                                                              Juicing Adventure: Day 1

Today went pretty well.  I started the day with a detox recipe that isn't the greatest tasting but not too bad. I'm not a picky eater/juicer at all, but this stuff tastes a little GREEN-ish.  Haha.  I think it also has to do with I am new with the Vitamix so I am still figuring out blending technique.  

I started out the day sipping on my green smoothie while doing some paperwork.  Before I left my house I blended up another full blender of juice and put it in a thermos because I knew there was a good chance I would not be home for lunch.  I left the thermos in my car all day and when I got out of a meeting at 1:00 (starving) I took a gulp and it had thickened up quite a bit...ucky...but when your starving you fight through it!  I took a few gulps and finished my errands.  When I got home I mixed it with some ice and coconut water and all was GOOD :) 

 I poured my water into a cup with a straw and put some blueberries and chia seeds in it to sip on all day.  The detox I am doing recommended chia seeds, psyllium husk or some kind of fiber supplement to take during the juicing to make sure you have enough fiber.  

I just read it said something about adding pink himalayan salt to your water as well---will have to look more into that.  I know it has a high mineral count, just not sure where to get it or if it has to be online.  

So the afternoon went pretty well too, I actually felt very energized.  I have ALOT of work to do so that could be a part of staying energized too because as soon as 7:00PM came, I hit a WALL!  I was starving by about 6:00PM today then was busy so it went away.  When I got home about 7:30PM I contemplated just going to bed because I was exhausted but I made my juice--this time a little different recipe--BEETS, yay!  Overall it was a good day and looking forward to BED :)

Here are the recipes I used in my first two meals:
1/2 cucumber
3 celery stalks
2 carrrots
1 apple
1/2 inch of ginger root
2 handfuls spinach
1/2 lemon (squeezed in after blended)
1 cup ice

The last juice:
1/4 beet
2 celery stalks
1 apple
1/2 inch ginger root
1 cup spinach
2 kiwis
1/2 lemon
1 cup ice

Yummy!  Questions? Call/Email/Text Me
GOODNIGHT!
 












1 Comment to Juicing Adventure: Day 1:

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