Ashlee Schneider: Certified Personal Trainer
***UPDATE 4/18/13: CHECK OUT THE VIDEOS BELOW!
I am an independent personal trainer and owner of Snap Fitness, in Grand Island, NE: 217 E Stolley Park Rd, Ste A.
I train for the employees at St. Francis Medical Center in Grand Island, NE, Snap and in homes! I am looking to take my business to the next level by making sports and fitness products, which I will display on my website. I have already made a weight loss manual and a sports conditioning manual. I hope to meet your needs and am willing to answer any questions or concerns.
I update my blog as much as possible with health, fitness and nutrition information! Check it out and keep up on the latest health news and fitness trends! READ MY BLOGS-THEY ARE VERY INFORMATIONAL AND AWESOME (LIKE ME! ;) )
If you are a sports enthusiast, coach or athlete take a look at my Sports and Conditioning Manual. It is a year-round program for volleyball and basketball athletes, either in high school or college. This manual is easy to follow and can be used directly by the athlete or coach. Click the icon to the left to learn more about the manual and prices.
If you are looking for help with eating/nutrition, I have just finished a manual to help you out. It is about 33 pages and includes, recipes, meal advice, activity schedule, best food sources, serving sizes and more! I will dedicate a tab to this manual soon!
Add my website to your favorites and come back to check for updates! I will be adding a new blog every week about health, exercise or nutrition.
SUMMER BOOT CAMP IS HERE!!!
COMPLETE WITH NUTRITION PLANNING, SUPPLEMENTS, OFF DAY WORKOUTS AND RESULTS!!
One of my
clients after 3 months of working with me
and using my nutrition